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Sports hypnosis is built on the foundational principle of the mind-body connection. Historically, Western medicine has viewed the mind and body as separate, functioning independently of one [...]

A critical element in the field of sports hypnosis is fostering positive expectations. Expectations play a significant role in shaping human behavior and motivation. Whether the result is [...]

Sports hypnosis is precisely what its name implies: a specialized form of hypnosis aimed at enhancing athletic performance in a chosen sport. From amateur athletes to seasoned professionals, it [...]

  Sports hypnosis is a specialized form of hypnosis aimed at enhancing athletic performance. It’s tailored to help athletes, whether they are beginners or seasoned professionals, achieve better [...]

Even though hypnosis still remains a controversial topic among most average citizens, its practice has been widely applied in therapy, surgery and even unlikely fields such as sports. Hypnosis is [...]